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Ketogenic Eating - Sun Exposure
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<blockquote data-quote="Member496333" data-source="post: 2018372"><p>That is indeed the orthodox thinking. However, in the ketosphere there is lots of discussion about the effect that the diet has on skin health. Specifically in its ability to tan quickly and effectively in order to avoid damage. I’m now tending to agree with this theory. Obviously I don’t want to look like your handbag but personally I don’t believe that a tan is bad for us. It doesn’t make evolutionary sense. For starters it is how we get the majority of our vitamin D.</p></blockquote><p></p>
[QUOTE="Member496333, post: 2018372"] That is indeed the orthodox thinking. However, in the ketosphere there is lots of discussion about the effect that the diet has on skin health. Specifically in its ability to tan quickly and effectively in order to avoid damage. I’m now tending to agree with this theory. Obviously I don’t want to look like your handbag but personally I don’t believe that a tan is bad for us. It doesn’t make evolutionary sense. For starters it is how we get the majority of our vitamin D. [/QUOTE]
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