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Ketogenic Eating - Sun Exposure
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<blockquote data-quote="kitedoc" data-source="post: 2067459" data-attributes="member: 468714"><p>I have not found any references in my search of literature so far, but i wonder for the same length of sun exposure in the same individual on say, moderate carb, not keto - diet vs on a keto- diet whether the same or a different level of vitamin D is produced.</p><p>A danged difficult experiment i suspect but just out of interest.</p><p>Of course tanning not only provides some protection against the sun, it us also reduces the amount of vitamin D prodiced there, i believe.</p><p>I assume that for the Inuit etc that they eat fish during their long winters and thus do not suffer from lack of Vitamin D, but also i think they may tolerate higher levels of calcium in their blood with perhaps higher vitamin D levels from diet. My memory is hazy on this and cannot find the reference at present, but will delve deeper.</p></blockquote><p></p>
[QUOTE="kitedoc, post: 2067459, member: 468714"] I have not found any references in my search of literature so far, but i wonder for the same length of sun exposure in the same individual on say, moderate carb, not keto - diet vs on a keto- diet whether the same or a different level of vitamin D is produced. A danged difficult experiment i suspect but just out of interest. Of course tanning not only provides some protection against the sun, it us also reduces the amount of vitamin D prodiced there, i believe. I assume that for the Inuit etc that they eat fish during their long winters and thus do not suffer from lack of Vitamin D, but also i think they may tolerate higher levels of calcium in their blood with perhaps higher vitamin D levels from diet. My memory is hazy on this and cannot find the reference at present, but will delve deeper. [/QUOTE]
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