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Ketone meter. New toy!!!! Question about readings
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<blockquote data-quote="chalup" data-source="post: 1267666" data-attributes="member: 306126"><p>I used a calculator that said I need 78 grams of protein but I don't think I eat that much in a day. I might have say a chicken breast plus maybe bacon and a couple eggs for protein. Maybe a bit from nuts or cheese. I suppose I should start tracking protein. I may be eating more than I think. Carbs seem to be easier to count when you have cut most of them out. Just had bacon and eggs, a bit of onion and mushroom in the eggs. Sugar went from 5.4 to 6.3 at 2 hours arrrrggghhh</p><p></p><p>Bg is driving me nuts too. Sometimes I think it would be easier to just stop eating but then I remember that raises my blood sugar too.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite12" alt="o_O" title="Er... what? o_O" loading="lazy" data-shortname="o_O" /></p></blockquote><p></p>
[QUOTE="chalup, post: 1267666, member: 306126"] I used a calculator that said I need 78 grams of protein but I don't think I eat that much in a day. I might have say a chicken breast plus maybe bacon and a couple eggs for protein. Maybe a bit from nuts or cheese. I suppose I should start tracking protein. I may be eating more than I think. Carbs seem to be easier to count when you have cut most of them out. Just had bacon and eggs, a bit of onion and mushroom in the eggs. Sugar went from 5.4 to 6.3 at 2 hours arrrrggghhh Bg is driving me nuts too. Sometimes I think it would be easier to just stop eating but then I remember that raises my blood sugar too.:banghead:o_O [/QUOTE]
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Ketone meter. New toy!!!! Question about readings
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