Thank you for this advice. I have only been on the LCHF diet for 2 days so far. Already my blood sugars have stabilised so that's a good start. So far my diet has consisted of eggs, bacon, burgers, broth, cheese, double cream, nuts and berries. I dont feel at all hungry most of the time. Of course its too early to tell if there is any weight loss.
So far I have not had any negative feedback re this diet although I saw my dietician yesterday and she wouldn't endorse it
Thank you for this advice. I have only been on the LCHF diet for 2 days so far. Already my blood sugars have stabilised so that's a good start. So far my diet has consisted of eggs, bacon, burgers, broth, cheese, double cream, nuts and berries. I dont feel at all hungry most of the time. Of course its too early to tell if there is any weight loss.
So far I have not had any negative feedback re this diet although I saw my dietician yesterday and she wouldn't endorse it
If I recall @FergusCrawford experienced an improvement in his CKD, whilst on such an eating regime.
@FergusCrawford - Looking at your profile, I might have made that bit up, so apologies if that's the case. If I have, do you know who I might have got you confused with?
Sounds encouraging. I'm just a worry wart about everthingIf I recall @FergusCrawford experienced an improvement in his CKD, whilst on such an eating regime.
@FergusCrawford - Looking at your profile, I might have made that bit up, so apologies if that's the case. If I have, do you know who I might have got you confused with?
Guilty as chargedIf I recall @FergusCrawford experienced an improvement in his CKD, whilst on such an eating regime.
@FergusCrawford - Looking at your profile, I might have made that bit up, so apologies if that's the case. If I have, do you know who I might have got you confused with?
Nuts, Whole yoghurt, whole milk, don't trim fat from meat, avocado,real mayonnaise butter(not Marg) nut oils in dressings.Could you give me an idea of what types of food you would eat which are high in fat.
Thanks
Ok thanks for that. That's helpfulNuts, Whole yoghurt, whole milk, don't trim fat from meat, avocado,real mayonnaise butter(not Marg) nut oils in dressings.
I don't load with fats, I just don't remove them!
Ok I'll watch the meat consumption then. I love eggs but better be careful with those tooLCHF should be fine but watch the protein, as others have said. The only evidence that high dietary protein causes kidney problems (a common anti-Atkins scare story) is for people with pre-existing kidney problems, as you have. But go high fat and you should be fine.
Should I take the issue up with my gp or renal consultant?
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