Hi I have just had my latest results having been on low carb lifestyle since October. Lost 10.2 kg, cholesterol down from 4.1 to 3.3 with HDL 1.5 and mol down from 58 to 45. Had run in with nurse last nov but I think she is coming around to low carb view having seen my results. Been type 2 for 15 years and these are the best results I've had. Will definitely keep up lifestyle.