I haven´t been that good at being strict lately so have eaten too many carbs and also too unhealthy, I lack some of my medication at the moment, not for diabetes and it has affected my will-power and energy level greatly so now I do wait to get this medication again and get back into the fight and back to exercising hard twice a week... also have been ill for a long time and feeling unwell most of the rest of the time...
so actually relieved to write that my HbA1c has only been raising to 39
so actually relieved to write that my HbA1c has only been raising to 39