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Fasting
LCHF 23:1
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<blockquote data-quote="bulkbiker" data-source="post: 1392974" data-attributes="member: 219467"><p>Not sure how low carb you are going but your HbA1c will almost certainly be lower after 3 months of following this way of eating... Your nurse sounds like she was trying to shock you into action which certainly has seemed to work although she was a bit OTT. Personally I wouldn't go too low calorie for the reasons stated above. Your Codefree meter will become your best friend. Use it often in the first few months.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1392974, member: 219467"] Not sure how low carb you are going but your HbA1c will almost certainly be lower after 3 months of following this way of eating... Your nurse sounds like she was trying to shock you into action which certainly has seemed to work although she was a bit OTT. Personally I wouldn't go too low calorie for the reasons stated above. Your Codefree meter will become your best friend. Use it often in the first few months. [/QUOTE]
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