poshtotty
Well-Known Member
- Messages
- 1,012
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
I misspoke in my previous post. The bolded part should have read "blindly advising you to follow a LCHF diet because they assume that just because it works for them means it must work for everyone."
@Torq while I have a lot of time for your intelligent contributions, the above comment is unnecessary. The OP tells us she/he has already done some research and found Jason Fung and Diet Doctor and asks
Any advice on whether LCHF or eat well plate is better....whether intermittent fasting works...or anything other dietary advice would be so helpful...feeling a little lost in all the information available!
While I believe it would be very unwise to comment on medications I've never used, or the benefits of diets I've never tried, I, and others, will freely share our own personal experiences with the aim of answering direct questions. My interpretation of the OP's post is that that is what is being asked.
@preRR, I am another who is more than happy to personally endorse the LCHF lifestyle choice and intermittent fasting as a positive and effective method of lowering blood sugars and restoring health and energy levels for those unable or reluctant to rely on medication and I wish you well in your search for the right choice for you