Lchf & high blood pressure

[jack412]

from zand's link that I didn't know... BP and deficiency of omega 3 fats or vitamin D

 

[Foxie]

Thank you @Medusa41.

So far so good. )

Foxie x

 

[Foxie]

Hi Everyone,

I've just come back from the DN and I wanted to share my good news to you all.

My blood pressure is still a little high but not high enough to increase my tabs.

But the best news ever is back in March my Hb1ac was 95. Today after the tests are all back its now 52.

Still too high but so much better than what it was.
DN suggests that if I continue the way I am as in LCHF and lose more weight (currently 2 stone 7lb) I will poss reverse my diabetes.

This mornings BS was 5.2.

I'm so happy, still lots to do but at least in just 3 months I managed to control better readings/blood tests. etc.

Just wanted to say a big thank you to you all for guiding me in the right direction.

Merry Christmas.

Foxie x

 

[Clivethedrive]

You must be well chuffed , nice result an just right for xmas :)

 

[Foxie]

Thank you @Clivethedive.

As you say just right time for Christmas.
Just need that control over the festive season. )

Foxie x

 

[Patricia21]

Blood pressure changes all day long,in fact one arm can be different from the other.My husband had to have a moniter on all night to get a correct reading and it worked out ok.
I just dont test mine ,its just somthing else to worry about,which dosent help BP
I just leave it to the medics,when I have my check up.