Lemon juice

[Mumneedshelp]

Please can anyone help, I have read that I can drink water with lemon in, but I don't fide this a strong enough taste. Is it ok to use the juice from the bottles ( like u put on pancakes not squash) I have a bottle of lemon and one of lime the lable on each says one carb per 100 ml. My first week has gone well so don't want to spoil it now
Many thanks

 

[Resurgam]

lemon juice is usually 9 or 10 percent carbs - for the undiluted juice - so perhaps the one gram of carb is for diluting it maybe ten parts of water to one of juice?

 

[lovinglife]

I use jif lemon juice from the yellow squeezy lemon a lot, the full lemon has about 3.5g of carbs so go for it - I use it on salads, fish, meats, in water and black tea. As a couple of teaspoons (10ml) is about 0.7g carb I don't really count it

https://www.tesco.com/groceries/product/details/?id=254914209

 

[Ditzy47]

I used to do this but my dentist said the lemon is damaging the enamel on my teeth so not such a good idea if you are bothered by that.

 

[Mumneedshelp]

Thanks everyone

 

[Struma]

Remember PLJ Juice anyone?

https://www.tesco.com/groceries/product/details/?id=254855048

A little more carbs than previous posts, but you really do need only a small amount.

Teeth - rinse, swill and spit a mouthful of plain water when finished.

 

[Robinredbreast]

Please can anyone help, I have read that I can drink water with lemon in, but I don't fide this a strong enough taste. Is it ok to use the juice from the bottles ( like u put on pancakes not squash) I have a bottle of lemon and one of lime the lable on each says one carb per 100 ml. My first week has gone well so don't want to spoil it now
Many thanks

Water with slices of lemon in it is nice, but it may not be strong enough for you, but always be careful with the acid from the lemons.