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So today is Ash Wednesday, the first day of Lent. I am going to fast over the six week Lent period until Easter. I have done this a couple of times before. It was quite hard then as I was working in a fairly physically demanding job. I think it will be easier this time as I am retired, and also because I have been more or less fasting since I was diagnosed, not eating much during the day.
I will be drinking water, tea and coffee during the day, but not eating until after sunset (around 5pm), though I actually probably won't be eating until after 7pm. When I did this before I would lose about 7lbs, but then put it on again over the next 3-4 months. I hope to lose up to 14lbs this time, but 7lbs will be ok.
Is anyone else intending to give up something for Lent?
I will be drinking water, tea and coffee during the day, but not eating until after sunset (around 5pm), though I actually probably won't be eating until after 7pm. When I did this before I would lose about 7lbs, but then put it on again over the next 3-4 months. I hope to lose up to 14lbs this time, but 7lbs will be ok.
Is anyone else intending to give up something for Lent?