What everyone else said :roll:
Red, you have posted a lot of questions over the last few days and you strike me as someone who is in a blind panic at the moment and full of self blame about the fact you have diabetes :shock:
Testing is an expensive waste of time if you don't know how to use the information it gives you. I use my test results to tweek what I eat. That is what helps me to bring my blood sugar under better control and my numbers down. You seem to be using yours to scare yourself silly :?
Chill!! Slow down!! Set yourself some simple goals, my goal has can be summarised as simply having a better reading at the next blood test.
I think you and I have had a similar amount of weight to lose at the time of our respective diagnosis - as have many others on here. It isn't impossible.
You need to start with what you do know and then work out what else you need to know to get the level of control you want. From what you have written in your recent posts, you don't know enough about about what you eat to get a better handle on your readings. Get the Collins Gem Carb Counter and read the sticky stuff in the low carb forum if that is the way you intend to go.
Visit some of the websites suggested and do some reading, get some of the books suggested. But you will spend a lot of money and still not get the results you want if you don't understand what you are doing. You can ask as many questions as you like, but you need to stop long enough to read and understand the answers, and then act on them. And then work out how it actually works in your very own totally unique diabetic body.
You can't help having diabetes. You can make choices about how you deal with it (or not, because that is also a choice).
