Feeling stressed today.........can't sit still and relax......busy cleaning all morning and now looking for something else to do...have now resorted to sorting out my wardrobe just to keep occupied
Think it is just my way for compensating for someone else's inactivity.....I can see the signs and know that I am doing it.....but don't know how to stop it.
The wife will do the same, just enjoy your spring clean .. It helps you cope with the stress ...
You are doing something that you have control over unlike the stressors in your life.
Go for a walk, window shop anything that involves seeing the rest of the world rather than being confined.
Feeling stressed today.........can't sit still and relax......busy cleaning all morning and now looking for something else to do...have now resorted to sorting out my wardrobe just to keep occupied
Think it is just my way for compensating for someone else's inactivity.....I can see the signs and know that I am doing it.....but don't know how to stop it.
Out of interest if ill what sort of patient are you...shoe on other foot tine...
Follow orders
Ignore advice do what you want
Want to curl up in corner
@Molly56 - Do you ever row with your husband? Does he ever row with you?
I'm not advocating regular hum-dingers, but sometimes it's good to clear the air, and deliver a few home truths. What is your "under stress/end of tether" behaviour type, and importantly what is his? I rather get the impression he might be in the passive aggressive range.
@AndBreathe ...in answer to your two questions, to start with I would say 'no' that neither of us row with the other....I take your point that perhaps it would be good to clear the air / deliver some home truths but that is not really what I / we do.
Am not sure what my under stress / end of tether behaviour type is....not something I have really thought of before. Do you have a list of options I can choose from?
Having looked up 'passive aggressive' I can see some potential links with the way in which he behaves / deals with things....probably avoiding the issue is the main one...
Perhaps I need to borrow my son's A level Psychology book and find out more...........he just got his results last week and got a grade B
@AndBreathe ....thank you for the links and your initial question.....perhaps this will be a good opportunity to learn something about myselfMolly - Typically, when we are stressed our behaviour amplifies; and sometimes goes all out of proportion. Often the thing that amplifies is the thing (or one of the things) we dislike most in ourselves. For example, if I am very stressed, I can go very quiet, if I'm trying to process lots of thoughts or problems, then I take control and elevate myself to a level of control freakery that isn't healthy in anyone's book. So, I try hard not to get to that last part.
Some people get angry, some cry. Some Over-eat, others stop eating. Similarly with sleep and so on.
I've added a couple of links here, which I've gathered in just a few minutes with Dr Google:
http://www.helpguide.org/mental/stress_signs.htm < includes a small quiz which helps self evaluate stress levels
http://www.foh.dhhs.gov/NYCU/StressReaction.asp < near the bottom of the page, the table gives some examples of stress behaviours of various sorts
Good luck at GP this week...
Hopefully his experience will be better than mine. I have arthritis in both knees, no cartilage whatsoever, it's bone on bone. I'm now 62 and have coped for 12 years of being in pain. I have been told that I am too young for a knee replacement so I'm having to pay for it myself. There is also the weight issue which in my case is not because of how much I eat. I was recently assessed by a psychiatrist and a dietician (NHS) and they have decided that I have a weight problem, not an eating problem, I could have told them that.@donnellysdogs Visit to the GP today to get results of a knee x-ray that he had a couple of weeks ago....has had a history of knee pain over the last few years and more recently hip pain. The verdict was that the x-ray was not good so he is heading towards knee replacement surgery....being referred to the consultant at the hospital so just more appointments to add to the diary. Not sure what the verdict will be in terms of being accepted for surgery and his diabetes but will just have to watch this space.....
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