Log of Jesper - D1- establishing several baselines

Jesperb

Newbie
Messages
1
Hey
not sure where to journal so put it here. Mods feel free to move to appropriate sections if you have a way for this. I couldnt see it.

About me
- im on tresiba - 23 units in the morning
- Im on Novorapid - 3 times a day dependent on meal but about 20 a day
using contour USB next and their related app for overview
last hbca was on 64 (3 weeks ago)
my docs are at Steno diabetes hospital in gentofte denmark.

This log is to set focus, collect myself and get my numbers even sharper.

current issues
- Day rythm precision (various times of day different ratios)
- Sports vs. non sport days (length of effect w tresiba which is sensitive to sports)
- Training effects (seem to vary so need to measure)

Work groups (blue in focus)
so in short i need to measure and create baselines for all of the following:
- sport days
- Trainings to stay good all through it
- get an idea about how long time sport affects my Bloodsugar

- non sport days

----
- days where i fast vs regular 3 meals a day days
- more green food days/meals
plan is a more set eating schedule to measure this.

i have a lot of measure ments and theses to build of. just gonna collect that.
 

Juicyj

Expert
Retired Moderator
Messages
9,034
Type of diabetes
Type 1
Treatment type
Pump
Dislikes
Hypos, rude people, ignorance and grey days.
Hi @Jesperb and welcome :)

We have a blog area if you're keen to maintain a blog/journal.

Have you also had a look at www.runsweet.com ? Useful site for insulin and exercise :)
 

Juicyj

Expert
Retired Moderator
Messages
9,034
Type of diabetes
Type 1
Treatment type
Pump
Dislikes
Hypos, rude people, ignorance and grey days.
Hi @Leeannea Go to the menu and click down to Blogs and that should take you straight in.