• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Longing for Latte?

TeddyTottie

Well-Known Member
Messages
393
Location
UK
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Craving cappuccino?

I have mentioned before that my two particular carb kryptonites are milk and bread. I have really missed my weekend lattes and toast with peanut butter. Unfortunately, the bread I cannot reconcile, but the coffee.... I’ve cracked it!

Now this might come under the category of the amazingly obvious, but it’s taken me 6 months for the penny to drop, so perhaps it will help someone! I love espresso and espresso based milk coffees, but not, unfortunately, espresso diluted with hot water, black or with cream. So I have been reluctantly drinking filter coffee with cream and it’s ok, even quite nice sometimes, but not as tasty as espresso-based coffee.

So, today I diluted the double cream with water to the volume I would normally use for milk, steamed that, and made my latte. And it totally works! It even goes suitably micro-foamy. If I was into latte art I reckon I could have achieved something with the resultant froth. And most importantly it tasted delicious and does not shift my BG at all. I am so chuffed. I can now resume use of my relatively new coffee machine and fancy grinder which have been repining unloved and unused since Xmas.

 
Thanks so much for the post.

Definitely agree with you -- it would be hard to give up espresso-based drinks. I use decaffeinated espresso (as caffeine raises my blood sugars -- seems unproblematic for most though) with frothed double cream. Would gather this is pretty much the same thing, just less water.
 
Having never bought coffee as a drink I am not sure what you are after, but I make coffee in a filter machine then drink it with extra thick cream which I whizz up to a froth with my Bamix device. I do like my kitchen toys.
 
I’ve been making espresso with full coconut cream. Maybe an acquired taste...
 
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…