Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Losing too much weight on LCHF?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="jonbvn" data-source="post: 1448637" data-attributes="member: 328327"><p>What an excellent and relevant thread. As of this morning I have lost exactly one third of my body weight, after starting in September 2016. Several friends and relatives are now saying I look too thin. However, health wise all the relevant indicators could hardly be any better. </p><p></p><p>The weight loss can be attributed to LCHF, IF and plenty of exercise. Not sure which has been the most effective. Going forward I will likely limit IF but not exercise and LCHF. Will be interesting to see where this leads. I don't think there is a right or wrong answer with this. Just try it and find out, adjust to suit.</p></blockquote><p></p>
[QUOTE="jonbvn, post: 1448637, member: 328327"] What an excellent and relevant thread. As of this morning I have lost exactly one third of my body weight, after starting in September 2016. Several friends and relatives are now saying I look too thin. However, health wise all the relevant indicators could hardly be any better. The weight loss can be attributed to LCHF, IF and plenty of exercise. Not sure which has been the most effective. Going forward I will likely limit IF but not exercise and LCHF. Will be interesting to see where this leads. I don't think there is a right or wrong answer with this. Just try it and find out, adjust to suit. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Losing too much weight on LCHF?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…