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Weight Loss and Dieting
Lost a stone in six weeks
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<blockquote data-quote="Lenny3" data-source="post: 336284" data-attributes="member: 45533"><p>don't understand why your paying a company to do this diet? Ive been low carbing for a few months and have lost 3 stone. I eat similar to what you have described, cooking things myself, ie homemade butternut squash this week for lunch. Tend to have a home made curry with veg or meat with veg for tea, like you snack on meat eggs or fish. I have done all this with only the help and advice on this forum. The company you mention sound like a waste of money to me.</p><p></p><p>If its the time of preparing your own food that is the issue then cook in batches. I make a curry and then freeze it in portions. Likewise I make a soup on Sunday which does all my lunches for the week. I also make up Sugarfree jelly for my lunches I find 1 packet made up to a pint does me 5 nice sized portions.</p><p></p><p>You don't need to pay some company to be able to low carb. If you have a look around the Low carb section of the forum you will find loads of help and advice and recipes.</p></blockquote><p></p>
[QUOTE="Lenny3, post: 336284, member: 45533"] don't understand why your paying a company to do this diet? Ive been low carbing for a few months and have lost 3 stone. I eat similar to what you have described, cooking things myself, ie homemade butternut squash this week for lunch. Tend to have a home made curry with veg or meat with veg for tea, like you snack on meat eggs or fish. I have done all this with only the help and advice on this forum. The company you mention sound like a waste of money to me. If its the time of preparing your own food that is the issue then cook in batches. I make a curry and then freeze it in portions. Likewise I make a soup on Sunday which does all my lunches for the week. I also make up Sugarfree jelly for my lunches I find 1 packet made up to a pint does me 5 nice sized portions. You don't need to pay some company to be able to low carb. If you have a look around the Low carb section of the forum you will find loads of help and advice and recipes. [/QUOTE]
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