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Lost a stone in six weeks
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<blockquote data-quote="Highbury_Emirates" data-source="post: 339704" data-attributes="member: 55215"><p>I have been type two for about 5 years or so and my doctor has been great in his support. I lead a very sedentry lifestyle, mainly because of my job and I also do a lot of voluntary work. My fav sports are tennis and table tennis although I rarely play. I am encouraged to hear about the low-carb diet and its positive impact. In truth I have struggles to demystify what low-carb actually means and it is great to see actual foods - I tend to have half a toasted bagel in the morning and a cup of tea, followed by a 500 calorie meal at lunch (today I had a innocent carib veggie) and tonight will prob have a curry. My weight is 92kg and I am only about 5ft 4". I would love to get back to 78kg which I was about 2 years ago...</p><p></p><p>My doc mentioned the gastric band to me last time I saw him and I am tempted to do this. Diet and exercise would erase the need to even consider a band but I am really struggling. My Hb1 reading was 7.3 last time out.</p></blockquote><p></p>
[QUOTE="Highbury_Emirates, post: 339704, member: 55215"] I have been type two for about 5 years or so and my doctor has been great in his support. I lead a very sedentry lifestyle, mainly because of my job and I also do a lot of voluntary work. My fav sports are tennis and table tennis although I rarely play. I am encouraged to hear about the low-carb diet and its positive impact. In truth I have struggles to demystify what low-carb actually means and it is great to see actual foods - I tend to have half a toasted bagel in the morning and a cup of tea, followed by a 500 calorie meal at lunch (today I had a innocent carib veggie) and tonight will prob have a curry. My weight is 92kg and I am only about 5ft 4". I would love to get back to 78kg which I was about 2 years ago... My doc mentioned the gastric band to me last time I saw him and I am tempted to do this. Diet and exercise would erase the need to even consider a band but I am really struggling. My Hb1 reading was 7.3 last time out. [/QUOTE]
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