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<blockquote data-quote="Jac25" data-source="post: 1354059" data-attributes="member: 348678"><p>Hi, I'm pre-diabetic, and was slightly derailed from LCHF over Christmas. I've been back to low carbs properly since New Year, but my blood sugar has been all over the place - as high as 10.5, and today, as low as 3.6 (2 hours after eating a bowl of porridge). I am struggling to lose weight as I have Chronic Fatigue Syndrome at the moment, which severely limits exercise, but I have been fasting until late morning, then having brunch and a main meal (low carb, not ultra low) in the evening.</p><p>Am I doing something wrong?</p><p>Any advice appreciated, I'm new to pre-diabetes. Many thanks.</p></blockquote><p></p>
[QUOTE="Jac25, post: 1354059, member: 348678"] Hi, I'm pre-diabetic, and was slightly derailed from LCHF over Christmas. I've been back to low carbs properly since New Year, but my blood sugar has been all over the place - as high as 10.5, and today, as low as 3.6 (2 hours after eating a bowl of porridge). I am struggling to lose weight as I have Chronic Fatigue Syndrome at the moment, which severely limits exercise, but I have been fasting until late morning, then having brunch and a main meal (low carb, not ultra low) in the evening. Am I doing something wrong? Any advice appreciated, I'm new to pre-diabetes. Many thanks. [/QUOTE]
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