- Messages
- 20
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi, I'm pre-diabetic, and was slightly derailed from LCHF over Christmas. I've been back to low carbs properly since New Year, but my blood sugar has been all over the place - as high as 10.5, and today, as low as 3.6 (2 hours after eating a bowl of porridge). I am struggling to lose weight as I have Chronic Fatigue Syndrome at the moment, which severely limits exercise, but I have been fasting until late morning, then having brunch and a main meal (low carb, not ultra low) in the evening.
Am I doing something wrong?
Any advice appreciated, I'm new to pre-diabetes. Many thanks.
Am I doing something wrong?
Any advice appreciated, I'm new to pre-diabetes. Many thanks.