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Type 1 Low Carb 10 Week Programme - Is Maintenance Lchf?

R

redrickshaw

Active Member
Messages
31
Type of diabetes
Prediabetes
Treatment type
Diet only
Seen info about this programme and thinking about doing it. But cant find any info about maintenance diet when youve done the 10 weeks.
 
In short yes.. it’s a new way of eating not a classic “diet” that you do for a few weeks.
 
redrickshaw said:
Seen info about this programme and thinking about doing it. But cant find any info about maintenance diet when youve done the 10 weeks.
Click to expand...

Hi there - The 10 week education progrramme is the intrroduction to a new way of eating that prepares you for the future as opposed to a self-contained window.

Although the programme runs over 10 week, memberership is for life and you can use the programme, content, trackers and resources for your lifetime.

Good luck with it. Ther have been some excellent success stories come out if it.
 
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