Seen info about this programme and thinking about doing it. But cant find any info about maintenance diet when youve done the 10 weeks.
Hi there - The 10 week education progrramme is the intrroduction to a new way of eating that prepares you for the future as opposed to a self-contained window.
Although the programme runs over 10 week, memberership is for life and you can use the programme, content, trackers and resources for your lifetime.
Good luck with it. Ther have been some excellent success stories come out if it.