- Messages
- 17
Hi guys.
I’ve had T1 for 18 years and have pretty much ate what I wanted and adjusted. I recently have been through a period of stress and anxiety which caused my blood sugars to spike and as such I changed my diet to a low carb approach whilst I try to control the jumps - still eating 3x a day but smaller meals, typically low carb 20-40g so around 80-100g of carbs a day. But, I’m finding that most evenings I’m going low around 3am...but I take my lantus in the morning? Any suggestions on how this can be avoided?
Thanks in advance!
I’ve had T1 for 18 years and have pretty much ate what I wanted and adjusted. I recently have been through a period of stress and anxiety which caused my blood sugars to spike and as such I changed my diet to a low carb approach whilst I try to control the jumps - still eating 3x a day but smaller meals, typically low carb 20-40g so around 80-100g of carbs a day. But, I’m finding that most evenings I’m going low around 3am...but I take my lantus in the morning? Any suggestions on how this can be avoided?
Thanks in advance!