Low carb bread recipe.

briped

Well-Known Member
Messages
945
Type of diabetes
Type 2
Treatment type
Non-insulin injectable medication (incretin mimetics)
Thank you is it nice?
Sorry, but I have no idea. I find that even low carb/keto bread is too carby for me, so I do without, apart from this one, but one of those gives me a whopping ½ of my daily allowance of carbs.
Keto mug bread: 22g of almond flour + ½ a teaspoon of baking powder. Mix the two.
Add 15g of melted butter and 1 egg to the above. Mix.
microwave at 750w for 90 secs. Done :eek:) I cut it in a couple of slices and eat it warm with butter. It reminds me a little of crumpets. Nutritional info - to the best of my calculations: 4.8 total carbs 29g fat 11g protein 323 cals.

I believe the recipe was courtesy of @Resurgam but I'm not 100% sure ...
 
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briped

Well-Known Member
Messages
945
Type of diabetes
Type 2
Treatment type
Non-insulin injectable medication (incretin mimetics)
Hi Just made some , it's not to bad is it. Do you only have 10 carbs a day?
No, I have 16, but I never said I was good at calculating fractions ;)