low carb breakfast

[HSSS]

I tried @Rachox ’s porridge last week but used milled flaxseed instead of psyllium as that’s all I had. Seemed to work fine. Will do it again.

Coconut cream available in cartons at Sainsbury’s in the baking aisle.

 

[Dr Snoddy]

Eggs any way, smoked salmon, sardines, mackerel pate, avocado, tomatoes, mushrooms, lo-carb toast, nut butters, cheeses, Greek yoghurt, blueberries, raspberries, strawberries (limited), paleo muesli based on seeds and nuts.
Breakfast is one of my favourite meals of the day!

 

[Daphne917]

I tried @Rachox ’s porridge last week but used milled flaxseed instead of psyllium as that’s all I had. Seemed to work fine. Will do it again.

Coconut cream available in cartons at Sainsbury’s in the baking aisle.

I tried it with flax seed and really didn’t like it - there again I didn’t like the Lidl protein rolls that others used to rave about either!!!