Bluetit1802
Legend
- Messages
- 25,215
- Type of diabetes
- Treatment type
- Diet only
Thanks for all the replies, unfortunately my doctor gave me no info about diabetes, he was very apologetic that the diagnosis was overlooked previously and gave my an extra fact sheet on metaformin but said nothing about diet etc, the only thing he told me to do was make an appointment with the diabetes nurse
Maybe because i've been losing weight since the new year he thought that was enough, my favourite take to work lunch is a tin of tuna and a bag of micro rice, I just looked at the carbs for this, the tuna is good but the rice is 80g, I think I need to seriously re think my meals
Fingers crossed that the diabetes nurse is more clued up than the doctor seemed to be
It is the policy in most surgeries for the GP to devolve diabetes care for T2s to a nurse. I have never seen a GP for diabetes, not even when I was diagnosed. So your surgery is not at all unusual. In many cases the nurses are far more clued up than the GPs, although they still spout out the rubbish NHS dietary guidance called the Eatwell Plate. Take that with a pinch of salt because it recommends eating carbs with every meal, and a lot of them. Your nurse will sort out a referral for an annual retinal eye screening, and will give you annual foot sensitivity tests. She should be your point of contact should you need assistance in between reviews.
Yes ..... rice is one of the major carbs that most likely will cause you to have raised BS levels. But when your meter arrives you can check this for yourself. Tuna and all fish and meat (unless coated with something) is fine. In fact tuna and salmon, along with mackerel and other oily fish are recommended.