Lemonie
Well-Known Member
I was thinking how I would like a low carb paleo thread to share recipes and resources so decided to make one myself. I hope you will add to my list when you find a new product/recipe.
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Low Carb Paleo recipes and ideas
- Thread starter Lemonie
- Start Date
Lemonie
Well-Known Member
Spicy Chicken bites
100g = cals: 248 Carbs: 4.3
450g chicken
1 egg
1/2 tsp garlic powder
50g vegan parmesan (recipe here)
1/4 tsp chilli powder
1/4 tsp cayenne
1/4 tsp salt
1/4 tsp italian seasoning (I used oregano, sage, thyme, parsley)
1/4 tsp paprika
Method
Heat the oven to 180 and lightly grease a baking tray lined in foil (these cals not included above).
Mix all dry ingredients in a small bowl.
Whisk the egg in a bowl.
Cut the chicken into bite sized pieces then dip in the egg and roll in the dry mix.
Bake in the oven for 12 minutes then turn and bake for another 12 mins.
I served with a few sweet potato wedges and a homemade chipottle mayo.
Recipe adapted from: Lexi's Clean Kitchen
100g = cals: 248 Carbs: 4.3
450g chicken
1 egg
1/2 tsp garlic powder
50g vegan parmesan (recipe here)
1/4 tsp chilli powder
1/4 tsp cayenne
1/4 tsp salt
1/4 tsp italian seasoning (I used oregano, sage, thyme, parsley)
1/4 tsp paprika
Method
Heat the oven to 180 and lightly grease a baking tray lined in foil (these cals not included above).
Mix all dry ingredients in a small bowl.
Whisk the egg in a bowl.
Cut the chicken into bite sized pieces then dip in the egg and roll in the dry mix.
Bake in the oven for 12 minutes then turn and bake for another 12 mins.
I served with a few sweet potato wedges and a homemade chipottle mayo.
Recipe adapted from: Lexi's Clean Kitchen
Last edited by a moderator:
Lemonie
Well-Known Member
Homemade Quick Mayo
Makes - 460g
Carbs/100g - 1.5
Cals/100g - 776
2 egg yolk
4 tsp apple cider vinegar
2 tbsp water
480ml mild light olive oil (I use Morrisons light in colour olive oil)
4 tsp dijon mustard
1 tsp sugar (optional - not paleo)
1/2 tsp salt
Immersion/stick blender
Method
Makes - 460g
Carbs/100g - 1.5
Cals/100g - 776
2 egg yolk
4 tsp apple cider vinegar
2 tbsp water
480ml mild light olive oil (I use Morrisons light in colour olive oil)
4 tsp dijon mustard
1 tsp sugar (optional - not paleo)
1/2 tsp salt
Immersion/stick blender
Method
- Place all the ingredients in a tall jar/container which just fits your immersion blender through the top and right to the bottom.
- Put all the ingredients in the jar and wait for the egg yolks to sink.
- Put your immersion blender right to the bottom covering/over the egg yolks and pulse in one second blasts.
- Once no more mayo is being made this way start slowly moving the blender up and down under all the oil is incorporated and then switch on and completely blend for a couple of minutes to mix all the ingredients through.
- Apart from the eggs and oil ratio all the other ingredients can be changed to your taste.
MellitusTrap
Well-Known Member
Low carb burger recipe.
Same as a normal burger recipe but replace the baps with huge lettuce leaves.
*drops mic*
Same as a normal burger recipe but replace the baps with huge lettuce leaves.
*drops mic*
4ratbags
Well-Known Member
Love the recipes so far. I will have to make this thread a regular stop.
