• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Type 2 Low carb programme

Gill63

Member
Messages
21
Has anyone joined this sites low carb programme and if so was it helpful.
Currently being advertised on facebook for £14.99 per month.
 
Hello and welcome

I haven't joined. I have found sufficient information on diet doctor and by googling. What do you want to achieve by going low carb? Are you trying to manage your blood sugar levels or something else?
 
Low carb is so easy to do - I'd advise keeping the subscription money and spending it on meat and fish, mushrooms, sweet peppers, cauliflower, courgettes, swede, low carb vege and berry mixes from the frozen section and lots of eggs.
 
Hello and welcome

I haven't joined. I have found sufficient information on diet doctor and by googling. What do you want to achieve by going low carb? Are you trying to manage your blood sugar levels or something else?
Trying to reduce blood sugar and hopefully reduce weight.
 
Low carb is so easy to do - I'd advise keeping the subscription money and spending it on meat and fish, mushrooms, sweet peppers, cauliflower, courgettes, swede, low carb vege and berry mixes from the frozen section and lots of eggs.
Thank you. I may just be over thinking it andbelieving it to be hard.
 
Back
Top