I have eaten raw fermented herring in the past when I worked with Swedes who thought this was a good idea. i must admit I did wonder how bad things must have got during those long winters in the north that could possibly convince anyone that eating someething that smelt like an open sewer was a good idea. i did convince myself that if I could just sneak the bit of almost liquid fish past my nose and into my mouth it would be delicious. i was very, very wrong.
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Hi
Have you lost any weight yet? How are you doing with your resolution?
Personally, I wouldn't class Weetabix as Low Carb, so it will be interesting to see your results later. Please let us all know. Was your 12.7 a fasting result..
What have you got planned for later?
Cara
Just a quick thought. Keep an eye on the fat free yoghurt as many producers Add me if you like. id: madbazoo sugar to make it taste better. Look at the nutrition information on the carton.
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I second this. About a week after being diagnosed my Mom and I went down the dairy aisle checking every single yoghurt... and the only ones not loaded with carbs/sugar are the Full Fat Greek Style ones. Some of the low fat ones are absolutely loaded with sugar. Initially it was disappointing, but you do get used to a good greek yoghurt after a while!
Back to the beer, carbs & cals book says a pint of beer 4% 17carbs 170cals, larger 4% 8carbs 187cals , cider dry 5% 15carbs 204cals & red wine 250ml 1carb, 179cals. So in my reckoning red wine must be good for you.