• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Low carb weight loss stalling?

Interesting read, think I've read something similar, because in a vain hope to kick start weightloss again I googled every **** thing. I've well and truly stalled, put on weight in fact, think I'm a conundran. However I have no choice but to continue eating this way.
 
I wondered if there was a possibility of that, but as a veggie there was little I could do about it, after 5 yrs I have now added fish (bummer, but I'm top of the food chain). Food has never really interested me, I ate to live. Was a skinny all my life until the menopause and hysterectomy another bummer and heyho I became diabetic.
 
I could be in starvation mode, although if you Google starvation mode, there is conflicting reading. I am not stalling, my weight is still going down. With TOTM it was 3lb this week, which is quite low on the ND but I'm happy with it.

I just popped up the link as I have read a few posters say they have stalled, and when I read the article, just wondered/hoped it might help.
 
My experience is that weight loss is (and needs to be) a very slow and sustained process.

It has taken me three years to go down from 104 kg to 81.5 kg.

Solution: Unrelenting Atkins diet with as much exercise as possible plus drinking a lot of water. The exercise can increase weight but seems to be part of the general forumla.

The stalling is just part of the process. It takes time.
 
You must log in or register to reply here.
Menu
Log in
Register
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…