After reading posts about low carb diets I am confused why so many people on this forum find it helpful in managing their diabetes but trained healthcare professionals are against it. Could someone please help me understand why the healthcare professionals don't recommend it when I read on here how the people on a low carb diet find it helpful.
Unfortunately, Health Professionals are TRAINED to follow the system, and that is often marketing and politics related. Food Industry markets products, many aimed at health areas issues, if professionals docs and health carers steer patients away from this to EAT LESS of say products they are promoting purchasing, BIG BUSINESS, to eat low carb for example, this is one of the main reasons this can take place.
Secondly, many are not updated in new way of eating habits, techniques, and follow old style of recommendations, which frankly is not acceptable, and those professionals who are still following this method, should not be in a position to recommend until they are 100% uptdate with latest changes that show results.
I suggest you take charge of your own body, the best anyone can do at the end of the day, after all WE only know our bodies better than any doctor or health professional. Look at
www.dietdoctor.com. They eloquently explain the benefits of low carb and especially keto eating plans, these are not diet fads, not diets,simply eating REAL FOOD, smaller portions,and different varied foods, low carb with different degrees of low carbs which is fantastic, as there is choice for everyone. Everyone knows what food they can eat, hunger, and lifestyle, and can choose adopt to the keto low carb eating plan as they prefer. How easy and pragmatic is that.
Doctors often say, first diagnosis, take metformin prior to saying change lifestyle. This has myself miffed and could not understand, but seems, this is the easy way for them. They take the view, they are tired of recommending change of lifestyle, people dont do it well 95%, so instead, they say take medication, which is not the way around this. What a Doctor should do
is take responsibility and perhaps threaten a client in a good way, for example, if you do not try to change lifestyle eat low carb exercise more in order, to help yourself, I will have no option but to place you on insulin for example, this is one method to frighten off a patient, to see common sense, to change their lifestyle, if that patient ignores this change of lifestyle advice, then unfortunately, last resort, that person may have to be prescribed medications.
People should listen to what the professionals say, but that does not mean one has to believe it is correct, and more importantly, follow what they say.
I can assure you for my body, low carb and keto low carb is working wonderfully. Wonderful foods, new way of cooking, recipes delicious and by choice, whether I am pre diabetes or not, frankly, I will continue this style of eating plan for the rest of my life its so great, I feel great and surfing better at the ripe young age of 68 better than 1 year ago, more energized, lost 18 kilos in weight, and my pre diabetes figures are all low normal, normal normal and reversed my A1C 23% in 4 months.
How, ignoring what the so called professionals who may not be updated with their information within their professional, and followed my own gut feelings.....
Hope this helps.
Mallorca