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Low carb
- Thread starter djthew21
- Start Date
HSSS
Expert
https://www.diabetes.co.uk/forum/blog/jokalsbeek.401801/ for info including low carb made simple
And https://www.diabetes.co.uk/forum/category/success-stories-and-testimonials.43/ to show it really works and for motivation
and https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/ for food ideas
also https://www.dietdoctor.com/ for more food ideas and general info of carb content of foods. Lots of other websites for recipes out there too. Just use the term low carb or keto with whatever you fancy.
Remember though just because you once disliked a food it may not be true anymore. Age changes perceptions and also once free of carbs for a while tastebuds change and recognise different flavours masked by all the sugar before.
Also it may not be the food but perhaps the way it was cooked before. I didn’t much like steak etc when young. Turns out it was the way my mum incinerated all meats
And https://www.diabetes.co.uk/forum/category/success-stories-and-testimonials.43/ to show it really works and for motivation
and https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/ for food ideas
also https://www.dietdoctor.com/ for more food ideas and general info of carb content of foods. Lots of other websites for recipes out there too. Just use the term low carb or keto with whatever you fancy.
Remember though just because you once disliked a food it may not be true anymore. Age changes perceptions and also once free of carbs for a while tastebuds change and recognise different flavours masked by all the sugar before.
Also it may not be the food but perhaps the way it was cooked before. I didn’t much like steak etc when young. Turns out it was the way my mum incinerated all meats
poemagraphic
Well-Known Member
- Messages
- 689
- Location
- North Norfolk
- Type of diabetes
- Treatment type
- Diet only
- Dislikes
- WIFI, Mobile phones. Smart metres... in fact anything 'smart'
https://www.diabetes.co.uk/forum/blog/jokalsbeek.401801/ for info including low carb made simple
And https://www.diabetes.co.uk/forum/category/success-stories-and-testimonials.43/ to show it really works and for motivation
and https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/ for food ideas
also https://www.dietdoctor.com/ for more food ideas and general info of carb content of foods. Lots of other websites for recipes out there too. Just use the term low carb or keto with whatever you fancy.
Remember though just because you once disliked a food it may not be true anymore. Age changes perceptions and also once free of carbs for a while tastebuds change and recognise different flavours masked by all the sugar before.
Also it may not be the food but perhaps the way it was cooked before. I didn’t much like steak etc when young. Turns out it was the way my mum incinerated all meats
Great links here... Nice reply.
Po
