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I know today has not been a good day. Not eating on time not watching what I’ve been eating ( been doing really well too) but, circumstances.
Anyway after tea 8.1 which is not usual, tested because I felt really tired. Ate some cheese, yogurt,berries. Tested 1hr later. 9.1!
What should I have done? Can I get it down before bedtime?
Back on track tomorrow, promise
Anyway after tea 8.1 which is not usual, tested because I felt really tired. Ate some cheese, yogurt,berries. Tested 1hr later. 9.1!
What should I have done? Can I get it down before bedtime?
Back on track tomorrow, promise