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<blockquote data-quote="Rachox" data-source="post: 2097920" data-attributes="member: 400972"><p>I haven’t taken magnesium for blood glucose control, but for leg cramps when I went low carb. However I learnt that magnesium is not absorbed so well taking it by mouth, so in the initial stages I used magnesium oil rubbed into the skin. I now maintain my magnesium intake by using pink Himalayan salt in my cooking.</p></blockquote><p></p>
[QUOTE="Rachox, post: 2097920, member: 400972"] I haven’t taken magnesium for blood glucose control, but for leg cramps when I went low carb. However I learnt that magnesium is not absorbed so well taking it by mouth, so in the initial stages I used magnesium oil rubbed into the skin. I now maintain my magnesium intake by using pink Himalayan salt in my cooking. [/QUOTE]
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