Makes My Blood Boil

D

Dennis

Well-Known Member
Messages
2,506
Type of diabetes
Treatment type
Non-insulin injectable medication (incretin mimetics)
Dislikes
People who join web forums to be agressive and cause trouble
Hi Timo,
I thought your chart was brilliant but, until I looked closer at the text on the chart, I thought that what I was looking at was the FSA Healthy Eating Plate. It shows practically the same breakdown with 15% protein, 30% fruit & veg and 55% starchy carbs.

So a combination of the two must prove categorically that following the so-called Healthy Eating guidelines results in the obesity rates shown in your chart.
 
A

ally5555

Well-Known Member
Messages
850
ah the plate is a guide not set in stone and u have missed the fact there are 5 groups. I find it useful to TALK around food groups.!
 
D

Dennis

Well-Known Member
Messages
2,506
Type of diabetes
Treatment type
Non-insulin injectable medication (incretin mimetics)
Dislikes
People who join web forums to be agressive and cause trouble
Ally, strictly correct but just take the top grouping from the 2 charts and you get 60% carbs = 55% obese!!
 
Top Bottom