Basically because I don't want to increase my insulin resistance...I feel like low carb is just masking the problem really..If you are in remission (as your info says) then why change what you are currently doing?
I have read that the MD guys re-define insulin resistance in order to be able to show that low carb increases it and high carb reduces it.
My personal diabetes expert says low carb good, high carb bad. Note my personal diabetes expert is my BG meter and is what I follow regardless of what doctors or dieticians say.
I think that you should buy it, read it and then tell us all about it.I have come across the following book from Amazon which advocates a high carb (plant based) diet...What's everyone's thoughts?
For the most part, I'd agree.I feel like low carb is just masking the problem really
Do you think that you have insulin resistance and how have you come to that conclusion?I don't want to increase my insulin resistance
So I personally think my gauge of how insulin resistant i am based on how high my blood sugar spikes after mealsI think that you should buy it, read it and then tell us all about it.
For the most part, I'd agree.
Do you think that you have insulin resistance and how have you come to that conclusion?
What metric would you use to determine whether what you're doing is increasing or decreasing it?
And my favourite question - what, do you believe, is the root cause of your condition?
I'm not familiar with the book, but some people do seem to benefit from eating a good amount of fibre, polyphenols etc. If that's the way you think you'd enjoy eating and you're inspired by the book you could give it a trial and see how your Type 2 responds. Just had a glance and it seems well reviewed. If you do try it make sure you update here!Hi all,
I am still toying with the idea of low carb...but I have come across the following book from Amazon which advocates a high carb (plant based) diet...
What's everyone's thoughts?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?