- Messages
- 6
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
May seem a little disjointed but head made of jelly at the mo
Passed out couple years ago, then again. Then found fingers etc filling with sparklers after certain foods. Waited 16 weeks for a blood test, was told not to fast?? Was told all ok, asked if I could report..nope. Same following year [2018] same result after 16 week wait. Mean time bought 2 metres and ran side by side. Every calorie counted, time, energy spent, sleep time, rest time etc etc [I use to train athletes]..for two years.
I wake and my reading is always 4..and feel great. eat energy food plus electrolyte drinks for the gym,which sometimes has me cramp on the first rep [my neck, jaw and hand cramped eating a protein bar Monday] I get Hypo reactions in low 5's and have passed out. Never have I gone passed 6.5..even prior or post that surprise nap. Yet I do get food reactions...meaning glychemic index values matter. I can time it to the minute the usable time of food
My muscles feel short of glycogen, if working hard I eat..or drink appropriate calories as I work, and since having heat stroke 3 times in one year in Japan... [Im a disaster relief worker...10 months Tsunami] I find electrolytes do not stay around for long so am used to gallon water per day.
Although not confirmed diabetic everyone around me who knows says must be. Its becoming the predominant thing of every hr, where to be, toilets nearby, food and liquid etc etc etc
This is a shock. Im 69, no illness ever, two colds my whole life, no flu no nothing. My bp averages 103-68 and pulse all my life 45 to 50. I weigh 75kg at 6'1'
My thoughts.
My life as aid worker had me punish my body, thru mental toughness but also 'tricks' of the trade. Coffee, aspirin ephedrin will keep you going for days. But kills the cns. Adrenaline kicks in constantly, burning fat then muscle tissue..pancreas is doomed dont ya think.
I thank anyone who reads and apologize to those who may not appreciate.
Passed out couple years ago, then again. Then found fingers etc filling with sparklers after certain foods. Waited 16 weeks for a blood test, was told not to fast?? Was told all ok, asked if I could report..nope. Same following year [2018] same result after 16 week wait. Mean time bought 2 metres and ran side by side. Every calorie counted, time, energy spent, sleep time, rest time etc etc [I use to train athletes]..for two years.
I wake and my reading is always 4..and feel great. eat energy food plus electrolyte drinks for the gym,which sometimes has me cramp on the first rep [my neck, jaw and hand cramped eating a protein bar Monday] I get Hypo reactions in low 5's and have passed out. Never have I gone passed 6.5..even prior or post that surprise nap. Yet I do get food reactions...meaning glychemic index values matter. I can time it to the minute the usable time of food
My muscles feel short of glycogen, if working hard I eat..or drink appropriate calories as I work, and since having heat stroke 3 times in one year in Japan... [Im a disaster relief worker...10 months Tsunami] I find electrolytes do not stay around for long so am used to gallon water per day.
Although not confirmed diabetic everyone around me who knows says must be. Its becoming the predominant thing of every hr, where to be, toilets nearby, food and liquid etc etc etc
This is a shock. Im 69, no illness ever, two colds my whole life, no flu no nothing. My bp averages 103-68 and pulse all my life 45 to 50. I weigh 75kg at 6'1'
My thoughts.
My life as aid worker had me punish my body, thru mental toughness but also 'tricks' of the trade. Coffee, aspirin ephedrin will keep you going for days. But kills the cns. Adrenaline kicks in constantly, burning fat then muscle tissue..pancreas is doomed dont ya think.
I thank anyone who reads and apologize to those who may not appreciate.