Hi tezza,tezza said:im type 2,back at docs today ,my bg has went from,6/7,8/6,to 8,had 2 files of blood took,to be sent for testing,general and dibetic,i was told not to worry and go back in january :? then i (might)be put on medication,now very :?
Hi Synonym,Synonym said:Hi Tezza
Sounds like it is time to be proactive! John is right that cutting down on the starchy carbs is the way to go. I have already started on his advice and am amazed at the quick results. l am hoping to avoid medication – not bad considering that I was told that insulin was being considered. :shock:
I have to say that I have had to be very restrictive as grains were clearly doing me in as I discovered from testing. I am now enjoying loads of veggies with my proteins and having some luscious fruit away from meal times and it seems to be working for me that way. 8)