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i thought id do a random test to one of the foods i eat on a regular basis and was horrified but not sure if i should be. i had 1 slice of burgen bread tosted with 4 slices of bernard mathews turkey and ham. i can normally handle this easy did a check and i was 8.2 ? i did accidentally test after 40 mins of eating not the 1 hr mark. i have come down to 6.3 after 1 hour. is this a spike i wouldnt of known about or do i not need to worry because everyone shoots high within a hour