thats good so I do not have to worry obviuslyI'm under 1000 cals even on hflc, and I'm on Metformin, cant say I noticed any difference.
superduper happy to knowWell while on metformin I averaged between 600 to 800 cals a day for over six months and did not suffer any ill effects as far as I know. Lost a lot of weight though.
My doctor knows about my diet, but hasn´t mentioned anything about that it wasn´t meant for people on low calories ?
Wiki says: "The drug's main effect is to decrease hepatic glucose production". Maybe on a low calorie or low carb diet your glucose production is low and Metformin makes it worse. Lactic Acidosis is a known side effect and although many will have had Lactic Acidosis to some degree (muscle pain after strenuous exercise that you wouldn't normally do) it's rarely serious.
I am presently on very low calories and the only change I have noticed is a return to the bad old days of the runs. Some muscle pain but not like the muscle pain after strenuous exercise.
I think it is exactly because metformin suppresses glucose production in the liver. However, my liver has not received the memo and keeps shooting me high in the mornings and if I don't eat for a while @1500mg per day. I am probably around 1000 calories or sometimes less per day.
Metformin is suppose to help with the liver dump but I havent seen it.
Have a look at the PIL (Patient Information Leaflet) that's where the advise to stop taking when eating <1000 cals a day comes from
When I was on 1g metformin and following the 5:2 diet, I did suffer a bit the following days :-/
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