CollieBoy
Well-Known Member
- Messages
- 2,974
- Location
- Lancashire
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Hi carb Foods
Thanks MID, will check next time I'm passing>l was just looking at a manchester shop we have been to before called Unicorn they do linseed (flax) 1kg for 2.50 l think it must be un ground but would be huge savings if you can grind it.
What a plank l forgot to say l read someone puts them in a blender and whizzes them anyone else tried that as we don't have a coffee grinder
Coffee grinder is a very good idea whether manual or electric ( you can get one for around £12.00p )I use my coffee grinder( a rather prehistoric Mouli) to grind hazelnuts for flour for making cookies, and I find that it can give mixed results - if I try grinding too fine it tends to get a bit too oily and will clog up a bit., so I'd expect that something small like the flax seed would be worse in this respect - unless someone will tell us different?
Robbity
And fibre, bluetit, don't forget the fibre.I had another 10g this morning, just mixed in with my yogurt and berries. Yes, a bit gritty still, but not unpleasant. I will persevere, and not only is it hopefully doing me good, but it is adding some much needed calories to my diet.
And fibre, bluetit, don't forget the fibre.
i must try that xI have 2 dspoons every day with my "porridge (not as you know it - it's oat-free)" along with 2 dspoons each of ground almonds & coconut flour. I mix it with boiling water, m'wave to thiicken it, & add double cream. No problems.
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