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Any advice about prevention and treatment? I’m 59 year old. Type 1.
Recently when I go out cycling I have developed severe cramps in my quads. I haven’t got them going only about 20 km ride but on longer rides I have got them so bad that I have almost had to contact emergency services to get home. It takes several days for my legs to recover.
Recently when I go out cycling I have developed severe cramps in my quads. I haven’t got them going only about 20 km ride but on longer rides I have got them so bad that I have almost had to contact emergency services to get home. It takes several days for my legs to recover.