1 muffin tray, oiled, 15 cm by 15 cm parchment paper folded on base of a suitable glass.
Gas Mk 6, 220°C... might need to check the conversion
For 1 egg muffin.
1 egg
dash of milk
salt
pepper
Beat and pour into paper fold.
Drop in fillings.
I used
Chorizo, cheese and chives
Ham, cheese and chives
Bake 25 mins or till golden on top.