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ND done, 5:2 fast didnt work now ND with a twist
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<blockquote data-quote="Defren" data-source="post: 266808" data-attributes="member: 41817"><p><strong>Re: A Geordie trying the Newcastle Diet</strong></p><p></p><p>Oh my life, all these good wishes, how can I not succeed? Thank you Paul, what a sweet thing to say. Jeanne, you worry about me when I cross the road :lol: Perhaps if you worry for me, then if you decide to have a go (not that you need to with your BG's (Poking tongue out smiley)) then you can try it and not worry for you. :lol: Could that work do you think? </p><p></p><p>Next 10 mins on the treadmill about to start, my calf aches just looking at it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> </p><p></p><p>Thank you everyone I truly appreciate the support.</p></blockquote><p></p>
[QUOTE="Defren, post: 266808, member: 41817"] [b]Re: A Geordie trying the Newcastle Diet[/b] Oh my life, all these good wishes, how can I not succeed? Thank you Paul, what a sweet thing to say. Jeanne, you worry about me when I cross the road :lol: Perhaps if you worry for me, then if you decide to have a go (not that you need to with your BG's (Poking tongue out smiley)) then you can try it and not worry for you. :lol: Could that work do you think? Next 10 mins on the treadmill about to start, my calf aches just looking at it :D Thank you everyone I truly appreciate the support. [/QUOTE]
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