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Message: <blockquote data-quote="Defren" data-source="post: 322492" data-attributes="member: 41817">I love my family dearly, but since I was ill, they are keeping wrapped in cotton wool with a ton of bubble wrap. It's driving me crazy as I am fine now, but I have to take on board their concerns. They want me to do one day on, one day off. I want to do weekly, but the odds at the moment are against me.  :lol:[edit to add] The protein shakes look great, but I prefer the meal replacements as they have all the vitamins and minerals I need, and when it comes to protein in my diet I much prefer a hunk of steak.  :lol:  Thank you though, maybe once I get to maintenance I will give 'em a go.</blockquote>

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