Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Defren" data-source="post: 324821" data-attributes="member: 41817">I am doing shakes today, but it's going to have to be the last day. I am dropping weight too fast, and I'm concerned. Since Monday I have dropped 6lb this is not a healthy way to go, when I have so little left to lose now. I truly had no idea this would happen, and on my non shake days I have been eating normally, yesterday I didn't even add up my calories as I knew they would be high, yet the weight is still dropping like a stone. I think it's time to put these diets and fasting behind me, and from now on just have the healthy diet I usually have.Added to the weight loss I have dropped two dress sizes in two weeks, it's just not healthy to lose as much as quickly.I'm sorry for stopping this experiment as quickly as I have, but I won't risk my health!Jo.</blockquote>

Top Bottom