I have been diagnosed with T2 for just over 2 years now and for some reason I am really struggling with Diet. I am trying to do a Low Carb diet, but as a shift worker and Long Distance HGV Driver I am stryuggling to cope. Is there anyone else doin g similar work and if so what can I eat which is pallatable at very early times of the day. Cereal is a nono, cereal buscuits are also a nono. I've tried fruit buit at 1.00am, apples and the like aren't very appetising. Any advice would be greatly appreciated.
Dave. Mc
Dave. Mc