Clefto.Plank
Member
- Messages
- 11
Hi everyone, I'm Joseph I'm a type 1 diabetes for almost 23 years. During my teenage days I use to eat alot of foods and dont control my diabetes. Then 4 years ago i started to feel sting and hotness in my foot ny doctor says its neuropathy. Then i get another complication called retinopathy. Last year my doctor says that my creatine and potassium are getting higher. I'm doing my best to control my eating habits. I want to try ketogenic diet but j have some foods that my doctor says i should stay away from like fruits and dairies.
Here are some of my questions in mind
1. Would you recommend ketogenic diet for me?( My weight is 38kg)
2. Can you help me find a meal plan?
3. Any tips on how to control my diabetes. I tried to do some home workout, i wanted to go the the gym but im afraid my creatine goes higher if I go
Please help.mr any suggestions would be great. Thanks everyone
Here are some of my questions in mind
1. Would you recommend ketogenic diet for me?( My weight is 38kg)
2. Can you help me find a meal plan?
3. Any tips on how to control my diabetes. I tried to do some home workout, i wanted to go the the gym but im afraid my creatine goes higher if I go
Please help.mr any suggestions would be great. Thanks everyone