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<blockquote data-quote="In Response" data-source="post: 2477075" data-attributes="member: 527103"><p>[USER=521901]@Glyko[/USER] when you ask about vegan protein, are you saying you eat a totally vegan diet or are you asking as an occasional alternative to meat, cheese, etc.</p><p>I do not eat meat but eat a varied diet including fish, dairy, eggs and vegan protein. If you are trying to follow a low carb diet, keep an eye on the carbs in the vegan options but apart from that I see no reason to eat it as an alternative to meat every day.</p></blockquote><p></p>
[QUOTE="In Response, post: 2477075, member: 527103"] [USER=521901]@Glyko[/USER] when you ask about vegan protein, are you saying you eat a totally vegan diet or are you asking as an occasional alternative to meat, cheese, etc. I do not eat meat but eat a varied diet including fish, dairy, eggs and vegan protein. If you are trying to follow a low carb diet, keep an eye on the carbs in the vegan options but apart from that I see no reason to eat it as an alternative to meat every day. [/QUOTE]
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