@Guzzler - I never knew that fructose could affect the liver in the same way as alcohol-that's really interesting. One of the doctors that Hubby saw always made a point about asking him about his alcohol consumption (and this was at a point when he had given up entirely) However before being diagnosed T2 he used to drink a lot of fruit juice (undiluted) eat bunches of grapes, bowls of satsumas, bananas etc. Thinking he was being 'healthy'!Thanks for posting that, going to have to research NAFLD and fructose now x